Erica Clark - Life Coaching For Grown-Ups

Get ready for a much-needed kick up the bum from Erica Clark, the "life coach for grown-ups" who isn't afraid to tell it like it is! In this energetic and eye-opening interview, Erica shares inspirational photos from her own transformation, demonstrates examples of harsh negative self-talk we heap on ourselves, and challenges you to ditch the excuses holding you back. Her straight-talking wisdom will inspire you to stop being your own worst enemy and make key changes - one habit at a time - to start feeling good again.